Author: Charlie

Retired American nature-lover, living in Costa Rica, photographing birds and other jewels of nature. This site simply reports on my joys of being RETIRED IN COSTA RICA!
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Getting an X-Ray Here

Clinica Santa Fe in Alajuela where I went for my foot X-ray

Clinica Linea Vital in Atenas where I see Drs. Candy and Anna. (Google Photo)

Okay – I’ll try to make a long story short. The last two weeks my right heel has been painful to walk on, especially during the night (getting up to go to bathroom) and when I first arise in morning. (I’m afraid it is because I have been living in sandals for 9 months, walking everywhere in them. Now I’m using walking shoes with a heel cushion.) Dr. Candy looked at it maybe two weeks ago and gave me an anti-inflammatory which worked great during the 1 week I was taking it. Then the pain came back. So I return and was surprised she now has an associate, Dr. Anna who was on duty. (Yeah, I know, all my docs are women here, including the dentist!)  🙂  Anyway, Dr. Anna questioned me and felt of it an said she believed it is a bone spur on my heel (plantillo espolon). In addition to a different medication I am to take 3 times a day for two weeks and soaking my foot in warm Epsom salt water followed by ice cold water daily, I was asked to go get an x-ray (de rayos x or imagen radiológica). She wrote the prescription and said her assistant at the front desk would give directions (he is also a nurse and EMT and ambulance driver – 2nd photo at Clinica Linea Vital with ambulance). This is all happening yesterday morning.

The Map  –  In case you need
to go to Clinica Santa Fe, Alajuela
🙂
He told me there was a place in Atenas for an x-ray, but he did not recommend it and that it would be better if I went to Alajuela, our province capital, where I go by bus regularly anyway. (I did not ask what was wrong with the place here in Atenas.) So I ask him for an address (Silly me! There are no addresses here.). First he said it is easy to find, just opposite Santamaria Park (as I give him that blank stare and say “Not Parque Central which I know?”). So then he drew one map and decided it was not good enough and drew a second map of how to get to it from the bus station (parada de autobús) of Atenas in Alajuela. Perfecto! I call for an appointment and she did not speak English, so I hand phone to my EMT and he learns an appointment is not necessary, just walk in. Gracias! Adios Amigo!
So, I walk straight to our bus station here and when I get to Alajuela his directions easily take me straight to the Clinica Santa Fe in top photo. It is about four blocks from the bus station near Parque Juan Santamaria which I will tell you about tomorrow! I walked in at about 11:20, was x-rayed before 12, but told they had a lunch break and to come back at 1:00 for my film. So I went to eat a quesadilla, check out the park that is new to me, and some public art I found. Back in clinic at 12:55 and she handed me my x-ray film to take to my doctor. I had already paid the 14,000 colones or $28 USD for the pictures of both heels. (Bet your insurance company pays more than that in the states!) I rush back to bus station but just missed the 1:00. (Buses are the only thing punctual here.) Since the next bus was not until 2:00, I took a $2 taxi to PriceSmart for some items I was needing and another more expensive taxi all the way back to Atenas (20 miles) with my large shopping load and home by 2:00. My Alajuela driver I now call personally, is named Carlos and loves to help me with my Spanish and will drive me all the way to Atenas for a little more than $20. Not bad! And still a lot cheaper than owning a car! 
Carlos stops by the Atenas clinic where I leave the x-ray film and then home for the rest of the day, I think. I have been so busy lately I can’t remember how my days stay so full. Glad I cancelled the Manzanillo trip. I’ll share more about Alajuela the next two days, a really interesting city. 
And that is how we do x-rays in Costa Rica!  🙂    Pura Vida!

“The art of medicine is in amusing a patient while nature affects the cure.”  
~Voltaire
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Angel Tree Committee Met Today

I should have never let her shoot us with that bright window behind us!
Tried to fix! Oh well, we got a lot planned anyway and I am now the treasurer.

We all thank my friend Aaron in Canada who read my last post on Angel Tree and sent money! Wow! We are off to a good start financially!

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Babbling Brook to Roaring River!

The afternoon rain yesterday turned the beautiful little mountain stream into a roaring river breeching its banks where we stopped for both meals on our Visa Run to Nicaragua border. Before & After Photos:

A little mountain stream at breakfast!

And overflowing at lunch time in a heavy rain!

I’m hoping this will be my last “Visa Run,” the 14 hour trip to Nicaragua border to get visas renewed. That means I’m hoping my residency paperwork is completed before January when my 90 days will be up on yesterday’s visa. Yesterday’s trip was uneventful except for the heavy rain and bumper to bumper traffic on the way back.
And oh yeah! Ol’ stupid here left his umbrella somewhere on the border! But I’ve been here nine months and it is the first time to totally loose one (just left locally where I could go back and retrieve). And not as bad as having my cameras stolen Wednesday! By the way, I checked the duty free shop on border for cameras and all they had were a few little pocket cameras, so next will be a dreaded trip to San Jose to a camera store before comparing with online prices (+ shipping & import taxes). It will be expensive, whatever I do! Above photos by my cell phone which is my only camera right now! 
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The Shock of a Robbery

Today I took a last minute trip with the Atenas Community Band (Banda) to Puntarenas, the port city on the Pacific side. They were celebrating a local political hero with a parade that had bands from all over the country. I road with the band on the charter bus (and paid my share of bus cost), then watched them get ready and watched most of the parade with many bands, most made up of almost all drums. I’ve been told that is because most schools can’t afford to hire teachers to teach how to play other instruments, nor afford the instruments. All the drums belong to the schools or community bands, not the kids. Anyway, it was a nice parade even if not as colorful as 15th of September Parade. I made lots of photos that I no longer have.

At least Nicole enjoyed his
“Churchill,” a slushy with ice cream!
Can you imagine that?

A group of 6 of us went to eat at a beach-side cafe where I absent-mindedly laid my camera bag (backpack) on the concrete floor behind my chair next to the sidewalk. We ate, visited, and had a good time together. As we got up to leave I realized my backpack was gone, easily grabbed by someone walking by. I should know better! As someone suggested, I paid my “Gringo Tax” or more accurately my “Stupid Tax.” I did feel stupid, but also a little empty, violated, hurt, and helpless. We told a foot patrol
 policia  who just told us we had to go down to headquarters to file a report and the bus was leaving in 15 minutes. Nothing else to do.

With no cameras beyond my cell phone, I cancelled my Monzanillo Bird Watching trip (which I had thought about doing anyway with my busy schedule and expenses) and will use the money saved to help buy a single new camera and a better lens that I have been wanting anyway. But it will cost a whole lot more here, whether purchased locally or on internet with import taxes. Maybe the duty free shop in Nicaragua will have a good deal tomorrow, but I doubt it. And in the mean time I honestly feel sorry for the thief, who must live a hard life. Does he give any thought to the person he robs? He can’t think very well of himself!      

Tomorrow early I leave for Nicaragua border to renew my visa. G’night!

He who is a partner with a thief hates his own life . . .     Proverbs 29:24
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Birds of San Gerardo de Dota

All photographed in the San Gerardo de Dota, along the road or at Mariam’s Quetzals Cabins in the steep mountain canyon along the Savegre River, Talamanca Mountains, Costa Rica, at an altitude of 2200 meters above sea level (72,178 feet). It was cold in the nights and early mornings!

Acorn Woodpecker (1st sighting for me)
San Gerardo de Dota, Costa Rica

Sooty Thrush (1st sighting for me)
San Gerardo de Dota, Costa Rica

Flame-colored Tanager Male (1st sighting for me)
San Gerardo de Dota, Costa Rica

Flame-colored Tanager Female (1st sighting for me)
Immature Rufous-collared Sparrow below her
San Gerardo de Dota, Costa Rica

Emerald Toucanet (1st sighting in wild for me)
San Gerardo de Dota, Costa Rica
(Fruits are wild avocados, favorite food of Quetzals)

Black-capped Flycatcher (1st sighting for me)
San Gerardo de Dota, Costa Rica

Black-billed Nightingale Thrush (1st sighting for me)
San Gerardo de Dota, Costa Rica

Possibly a White-throated Thrush or Nightingale (?)
San Gerardo de Dota, Costa Rica

Flame-throated Finch (1st sighting for me)
San Gerardo de Dota, Costa Rica
Resplendent Quetzal Female
No males seen even though they were the reason we went to this place.
I had better luck on my two other trips here. See my Quetzal Gallery.
San Gerardo de Dota, Costa Rica

Violet-headed or Magnificent Hummingbird
San Gerardo de Dota, Costa Rica

Magnificent Female or Green Hermit Hummingbird
San Gerardo de Dota, Costa Rica

Fiery-throated, Magnificent or Violet-headed Hummingbird (?)
San Gerardo de Dota, Costa Rica
I did this birding experience with the Birding Club of Costa Rica after my personal 2-day retreat at Rio Chirripo in the same mountain range. A productive and full week! Lots of new birds!
Tomorrow I go to the Pacific coast and the port city of Puntarenas with the Atenas Community Band to a band festival and parade with bands from all over the country. The public high school near me, Colegio Liceo, is also going from Atenas. It will be an interesting one-day bus trip to the hot coast with a bunch of noisy kids. Then Thursday I go to the Nicaragua border again to renew my visa. So it may be a couple of more days without a post. We’ll see!  🙂  Then October 8 I go back to to the Caribbean Coast to explore some more and birding with the club at Manzanillo.  Pura Vida!
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Birds Along Rio Chirripo

Most were shot in the Cloudbridge Reserva but two on my lodge grounds. But first the two waterfalls I photographed in Cloudbridge:

Rio Chirripo Pacifica Waterfall
See daring teens come over on kayaks on video
Rio Chirripo, Costa Rica

Mirador Cloudbridge Waterfall
These are just 2 of many waterfalls in this reserve
Rio Chirripo, Costa Rica
Kiskadee
Rio Chirripo, Costa Rica

Masked Tityra
Rio Chirripo, Costa Rica
Blue-tailed Hummingbird ?
Rio Chirripo, Costa Rica

Sulphur-winged Parakeet
Rio Chirripo, Costa Rica

Slate-throated Redstart
Rio Chirripo, Costa Rica
Magnificent Hummingbird
Rio Chirripo, Costa Rica

Stripe-tailed Hummingbird
Rio Chirripo, Costa Rica

Western Peewee
Rio Chirripo, Costa Rica
Yellow-thighed Finch
Rio Chirripo, Costa Rica

Wilson’s Warbler
Rio Chirripo, Costa Rica

Rufous-collared Sparrow
Rio Chirripo, Costa Rica
Mountain Elaenia
Rio Chirripo, Costa Rica

Blue-gray Tanager
Rio Chirripo, Costa Rica

Black & White Warbler
Rio Chirripo, Costa Rica

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I Drove Over the “Mountain of Death” to a Retreat Lodge

Cerro de la Muerte in Spanish or “Mountain of Death” in English is what they have called one of the mountains I drove over today since pioneer days when so many people lost their lives walking over the mountain. The steep climbs and hairpin curves reminded me of childhood driving trips through the Ozarks of north Arkansas or later trips on the back roads of Colorado. And I never found a good place to stop and make a photo! Just glad when I made it to Rio Chirripo Retreat Lodge! It is a scary drive with idiots passing on curves, etc. But I’m here, safe and sound!  🙂

A warm fire in the lodge on a cool, rainy night.

My room balcony overlooks the mountain cloud forest.

I walked down to Rio Chirripo in the rain for a quick photo.

Just a few of the flowers outside my room.

Tomorrow morning I have a birding guide picking me up at 6:30 for a hike in a nearby forest. Hoping for a Collared Trogon and a Black Guan among others!


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Trip to the Mountains Tomorrow

My shot from the top of one of the mountains in Talamanca range in 2014.

My general plan was to get settled in a home, explore locally,  then travel, maybe as much as a week or weekend ever month to continue my exploration of this amazing Costa Rica. I’m now into the travel stage beyond some short trips earlier. Joining the Birding Club of Costa Rica came with a built-in trip every month, though eventually I will skip some of those and do my own thing. But for this month and next I’m doing the birding club trips and adding my own exploring days while in that part of the country.

Today (Tuesday) I take bus to Alajuela, pick up some mail, go to airport and get a rental car. Tomorrow after Spanish Class, I drive south 2-3 hours into the Talamanca Mountains where I have been two other times (09 & 14) but love it enough to go again with the club. I’m going early to explore a different part of the mountains, Mount Chirripo, the tallest mountain in Costa Rica. I’m not climbing it! But staying at a yoga retreat center lodge near the base, next to a national forest and the national park, Rio Chirripo Retreat. On Thursday I have scheduled a birding guide to take me out for some good photos of birds other than quetzals. Then Friday I move to Miriam’s Quetzals to join the club for more birds including the Resplendent Quetzal. There I’ll share a little cabin with some other guys there without spouses. Birding is all we do for two days. So get ready for some more bird photos!  🙂 And oh yes, it gets cold up there! I’m taking 2 weights of jackets plus long pants!

And if you don’t remember what a Resplendent Quetzal looks like, here’s my earlier shots of some.

-o-

Just in: Guava Leaves are Good for You! As much as the powerhouse Costa Rica fruit Guava. My favorite is Guava Marmalade, but good in fruit punch or just a guava fresca or guava ice cream! But I still prefer guanabana as first choice to drink! My cancer prevention fruit!  🙂

A good article:  7 Things to Consider Before Retiring Abroad   And it is not just about Costa Rica. For what it is worth, I seriously considered Panama as my second choice and the cost of living is lower there than in Costa Rica but more nature here won out for me. Wherever you consider moving, check out these 7 things as a minimum and then visit the country multiple times and study it before moving there. Then you almost always want to rent at first to make sure the area or neighborhood is where you want to settle before you buy. It is easier to buy than sell! Me? I will only rent. Freedom! (And lack of money!) You too can have a stress-free life in paradise without American politics, crimes and wars!  Pura Vida!

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15th of September Post 5: FACES

Teen in one of the school bands

Okay. I’ll stop after this, though there are a lot more photos from the parade that I like. 🙂

I could have made this Faces post all children, but since I used some faces of them in Post 1 (children), and a cool youth face in Post 2 (bands), and another youth face in Post 3 (flags); this is mixed, even with adults.

I’ll go back to bugs and bird tomorrow, but Wednesday I head out for 4 nights in the Talamanca Mountains, so more new stuff then! Maybe a better photo of a Resplendent Quetzal! Then the following week to the Nicaragua border on Visa Run again. And the week after that to the Caribbean again. Never a dull moment! 🙂

And don’t you like the looks of the Atenas Ticos?

Do you not want me to make this photo?


“The face is a picture of the mind with the eyes as its interpreter.” 
― Marcus Tullius Cicero
Pura Vida!