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New, Relaxed Rhythmn

“URBAN FOREST” is the tighter view from my apartment. Noon shot, still too bright!

I’m now sleeping from 9 at night until 6:30 or so each morning, with the window open and a blanket. I get up to birds singing and the cooing of a mourning dove just like most mornings in The Gambia. A warm shower under that wonderful big shower head and on to my breakfast with the views out the front window. Then I take a cup of tea or coffee out front and watch birds fly over and sometimes chat with a neighbor. Even though there are some management/maintenance issues here (like we had at McKendree), I doubt I can find a better location and view anywhere for the price, so I may be here a good while. We will see how the move upstairs works out and the broken a/c.

Yesterday morning by 8:30 I walk to the closest Super Mercado, Coopeatenas, for a few items I carry in my backpack. (Sometimes I carry an extra grocery bag or two. They are much stronger here because so many walk). Yep! It was New Year’s Day, few were at the market that early and I sat in their outdoor cafe with a cup of cafe negro and a pastry or piece of cake which was so delicious! My first coffee since arriving. While sick I drank only tea in morning.

This morning after the breakfast & usual front yard experience, a new neighbor couple from Canada, Gary & Carmella, said they were going to get a chip in their phone which is exactly what I had set as my goal for today. I walked with them to ICE where you go through security to get in, take number to be served and wait. Today they had only one agent who spoke English, so I had to get passed from one to her. Then in just a few minutes (with my passport), a new sim card and Kolbi phone service, the biggest service company here (government run). My phone number is 506-8410-9916. The country code is the 506. It only cost $2 to set up my service and I just have to buy minutes as needed, which can be done at all super markets and many little shops. I will mainly use it when I need to call a cab or occasionally set up an appointment or get information. It will not control me. But I can still use Google Calendar when I have wifi service like in the apartment and yes, text messages too! Not sure what international calls will cost, but I have Skype for that. I just learned that I can recharge my phone online & just did. Check!

Then for mid-morning relaxation (Gary & Carmella had errands to run) I walked around the central park by the big church and checked out La Carretta, a restaurant I had been reading about. They serve all three meals daily, but are known for their free lending library set up by an expat couple from Florida. I went in for a fruit empanada and a cup of coffee. Nice again! Then I walk around the different rooms (an old house) to see all the books that are free for the taking and you don’t even have to sign them out. It is an honor system. One room of Spanish books, two of English books plus one room of children’s books. Then what was really neat is that the sponsoring couple were there, Linda & Bruce, and I got to visit with them for awhile. He was measuring for some more shelves in the Spanish Room that he will build. The restaurant also has local art work hanging on the walls. It will become one of my hangouts.

I also checked out the Three Sisters Soda at the Bus Station Mercado (recommended by a neighbor) where I will eat a casada (plate lunch) for lunch some day, but it was too early this morning. I have already stopped at the Pops Ice Cream on another day at one corner of the park and will eventually try Gelly’s Jardin which is a gelato place I think. And still haven’t just sat on a park bench in the central park. Some towns call this their central plaza, but not here. They call it “Central Park.” I’m learning! Like Coopeatenas Super Mercado is just called “The Coop” or “El Coope.”

Walked back to apartment for lunch. I made a big Dagwood Ham Sandwich on whole grain bread with fresh lettuce, tomato and onion. Then fresh pineapple and papaya for desert. This is living! While writing I have been watching a big pot of veggie soup cook with all fresh vegetables I got from the farmer who drives up to the apartments once a week. Easier than going to the big farmers’ market which has moved out  of downtown. I have no recipe and haven’t made soup in more than 20 years but I just tasted it and think it’s pretty good! Thank goodness for those little jars of mixed herbs you can get even here!  🙂 Today’s soup will last several meals beyond dinner and was made of potatoes, carrots, celery, onions, red bell peppers, and a little cucumber which may have never been included before, but I have ’em and like ’em in anything!

PARDON the long, post today! But I think some of you are interested in daily life here and this is some of it. Of course I did not mention that I listened to a Spanish CD during lunch and that I’m about to do my daily Babbel Online Spanish Class and that I’m of course on computer typing this! Plus I have found a local Spanish class, Su Espacio, which I will enroll in Monday morning along with at least one neighbor in the apartments, Jean Pierre, who will be in his second class there. Adios! Buenos noches!

 

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My Apartment

Front Door Detail

I’m in a first floor apartment for now, but hope to be on third floor in less than a month. It is late and I will talk more about the apartments later. Like everything there is some good and some bad, but overall this is the best starting apartment one could possibly find and the whole building is less than two years old. I feel fortunate. For those who want to see the whole apartment, room by room, here’s the APARTMENT PHOTOS GALLERY link in my regular PBase Gallery.

And to see more of the complex, see the Hacienda La Jacaranda Website

And it is not as expensive as it looks! Nor is it perfect! But I’m happy with my choice!

I’m in lower right now, plan to be in that upper left top apt.

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El Doctor y Farmacia Today

Now I have an English-speaking doctor, Dr. Candy, a caring and perceptive medical doctor less than a mile from the apartments or maybe one mile. I have her number and can call at any time. She has a lot of local patients but also does a lot with expats and tourists when needed and on call anytime. The visit and examination, diagnosis, and suggested treatment cost only $50 USD, while the four prescriptions cost a little more than that. Plus I must ride in Taxi’s and not walk until I’m breathing better she prescribed.

I have something like bronchitis that could develop into pneumonia, thus antibiotics for 5 days and see how I’m doing. Plus I got one of those bronchial breathing things, cough syrup, and something else to help clear out the phlegm.

My intention was to go from her office to a place I can buy a sim card for my phone, but she said no, get meds and go home and rest. So I am resting on a hot afternoon, but not using a/c, just staying on east side of apartment. Nights are very cool and use at least a blanket with window open.

So much more to tell and share, but one little bit at a time. Today I had soup from the Quebec couple above again and my next door neighbors from Switzerland made my doctor appointment. My friends from tour, Mark & Tina will be back the 1st. 

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Waterfalls, Great Kiskadee, and Sickness

This morning’s veranda tea included watching two Great Kiskadees land in the tree next to my neighbor’s apartment along with hearing a flock of parakeets and many other birds, most small and hard to see, plus speed will make it difficult at times as with the speeding toucans yesterday.

I’m staying in bed 9 to 11 hours each night and trying to rest. There was surely a public clinic open over the holidays, but the English-speaking doctor my neighbor knows about is not open until tomorrow morning  (Monday), when I will take a cab to see him.

The first three days I walked up the steep hill to town for groceries and to eat. I did not yesterday nor today, though the fresh air and sunshine might have helped. I did walk across the big yard in front of the apartments to the Rio Cajon, our southern boundary, and photographed some of the waterfalls in our yard.

The first two photos are inside the property and the third just outside the gate on the landmark Rio Cajon Bridge in Barrio Fatima, our neighborhood name, which helps taxi drivers find us. There are not house numbers here, no street addresses, no home delivery of mail. And oh yes, I know better than to photograph in midday sun, but did anyway.  🙂

This is upper part of the one below,
seen from a different angle.

Plunge pool view of above double falls.

The double falls at our entrance gate by the public bridge over Rio Cajon
Last night the Quebec couple invited me to go to dinner with them and then invited to local girls who of course had a big SUV, one being a doctor’s wife, the other her twin sister. The place they wanted to take us was not open (they take holidays seriously here!) so we ended up at Antano just off the main plaza downtown which is where I had eaten lunch the previous day, but well worth a repeat! 
A fun evening even if I don’t feel well. I did not try to go to church this morning because I was feeling worse at the time and pretty lousy right now. It is sore throat, some coughing, some sneezing, runny nose, and achy body all over. It started before I left Nashville. I’m taking Tylenol and two kinds of throat lozenges Millie Goodson got for me the night before leaving. Thanks Millie! They help!
Today I met another resident from Switzerland who is married to the girl from Spain. We are a pretty international group in these apartments! And oh yes, last night in the restaurant an American looking woman came over to our table and said, “I just must find out where this southern drawl is from!” I smiled and said “Nashville” and then learned her and her husband are from North Carolina and have lived here for 9 years. She still works as a photographer, doing weddings and children portraits. Got their phone numbers to call if I ever need help. So it is starting to happen like I expected even without going to church yet. 
Well, this first long post just wore me out. Pray for a quick resolution of my cold, allergies, flu or whatever!

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Dos Toucans, Uno Parrot!

Raphael, my driver from the airport Wednesday.

I’m still not well and the nearest clinic I found today was not open, but my neighbors swear that if I take a gin and lemon juice tonight it will make me well overnight. Not sure I’m brave enough to try, but Jean Pierre said he would make it for me. (Note next morning – I declined their gin treatment and will stay in and rest today and go to clinic Monday.)

Jean Pierre & Elizabeth live next door and are from Switzerland. They speak good English. Then above me (I’m in a 1st floor apartment.) is Ivan & Eloise from Quebec. French is their language, but they do a little English. They let me share a cab to town this morning for them to get some stuff at a health food store and for me to get my cell phone activated at the ICE store, but alas, ICE was closed. It is Christmas week Saturday. Ivan cannot walk well using a crutch, so they go everywhere in taxis. It cost about a $1.80 (800 colonnes). They invited me to join them in a cab tonight to eat at Carreta’s, a popular expat hangout cafe, if it is open!

The apartment is fine, needing some maintenance which they are working on little by little. The setting is beautiful and while drinking tea on my veranda this morning I saw two toucans fly into the the trees down by the river and one green parrot fly into a tree next to the apartment building, plus many other small birds. Just not been up to trying to photograph birds yet.

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I’m Here!

View out my front window.

I arrived sick which is unusual for me. Cleaning out my cottage at McKendree stirred up a lot of dust which is one of my worst allergies. Sore throat and coughing on the plane trip which was otherwise uneventful! Once here yesterday I starting opening bags, took the 8 minute walk to the Super Mercado for some basics like cereal for breakfast. Came back and went to bed at 6:30 PM and slept until about 6:00 the next morning, gently waking to the songs of tropical birds and the view above from my front window/door. I sipped hot tea watching the hills opposite ours.

Today I went back to the nearest Super Mercado which is a Farmer’s Cooperative that includes a little cafe. For lunch I had a ham & cheese sandwich because that was the only thing I knew how to order in Spanish. 🙂 This afternoon I did a load of laundry and had to use my Spanish English Dictionary to read all the dials on the washing machine.

The coughing and sore throat is mainly gone now, but my nose won’t quit running. So maybe another long night’s rest will help that too! At least all my bags are unpacked! But nothing exciting to report. Unless you call finding a millipede in my shower exciting! And everybody is celebrating Christmas until January 5 which may be when I start taking care of business. It is rest time for a week or so.

Millipede looking for water in the bathroom.
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Merton’s Prayer of Abandonment

Arenal Volcano

 

I made this photo from the “Hanging Bridges” in the area in 2010. It is the most popular volcano because of its nearly perfect conical shape. It also reminds me of the strength and steadfastness of God in my life.


I just shared this on my spiritual blog called HIS SPIRIT which has been neglected lately with my focus on Costa Rica (and no longer using), but because it is as much about my move to Costa Rica and the risk so many here in Nashville think I am taking, I decided to share it on this blog too: 

As I am two days away from the move to Costa Rica, I am trusting God more and expecting Him to give me more purpose in life than I have felt in my simple volunteering in church and other places here in Nashville. And the fact that I don’t know everything that will happen is part of the adventure and excitement of the move. I am abandoning a lot of supposed security here in the states, though financially I know it will just get more difficult for me in the states. (And friends will still be friends from afar!) In the process of this thinking I was reminded of the poem/prayer by Thomas Merton which I may have shared somewhere earlier. I discovered it in 2012:

Prayer of Abandonment
Thomas Merton
 
My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain
where it will end.
Nor do I really know myself,
and that I think I am following your will
does not mean I am actually doing so.
But I believe
the desire to please you
does in fact please you.
And I hope I have that desire
in all I am doing.
I hope
I will never do anything
apart from that desire.
And I know if I do this
you will lead me by the right road
though I may know nothing about it.
I will trust you always
though I may seem to be lost
and in the shadow of death.
I will not fear,
for you will never leave me
to face my perils alone.
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Thanksgiving Plus Improved Numbers: 49.4, 49.6, 51.2, 48.8, and 46.8

“View from a Costa Rica Cloud Forest”
My photo from the September trip to Talamanca Mountains & Quetzales Park.

It is a THANKSGIVING time for me the way wonderful friends are loving on me as I’m about to leave! Tonight’s going away party at the apartment of Frances Carver was wonderful with super good food by her daughter Kay and help from her son-in-law Ed. They are such great friends and the time together was special!

And the numbers? Well those are this afternoon’s weights of the five suitcases with only one coming in over 50 pounds, so I’m about to get there as I continue to adjust and remove items like the iron skillet that I pulled today! Weird you think? Well it was the only cooking utensil I felt valuable enough to take, but they have utensils in the furnished apartment and I will be able to buy things like that there. The biggest adjustment in my suitcases today was taking the 26 pounds of file folders in my Tupperware-like file box out of a suitcase and shipping it via my Miami address. I’m hoping it will get there within a month! And worth the high price I’m paying! I guess what we choose to keep or take with us on a downsizing move like this tells a lot about our priorities.  🙂

I sold my car Friday and Monday I am wiring more than 20% of the income from it to the Costa Rica shipping company as a “deposit” on the shipping of the 57 boxes of art and books. Everybody wants my money now, but after getting settled and the residency paperwork behind me, that will hopefully slow down.

If you haven’t already signed up for the email version of this blog, do so now in the right panel near top and each new post will come to you as an email.

And by the way, I am so happy about President Obama’s announcement on Cuba where I hope to travel again, remembering my wonderful trip with AZAD two years ago. Now if congress will just get off their rear-ends and stop the stupid blockade, the U.S. might become a humanitarian country again. Oops! Getting political which I promised myself I would not in these blogs. But . . . I am looking forward to living in a country that has no enemies and no military or military industrial complex.  🙂