Live like a Sloth

“The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections–with people, with culture, with work, with nature, with our own bodies and minds” 

~Carl Honoré

Photo by Charlie in the Caribbean

—  As vegetarians who eat slow and move slow, Sloths conserve their energy and live happy lives. So maybe we humans can learn something from them at this often busiest time of the year!   🙂   Or just “Retire in Costa Rica!”   like me!   🙂

See my collection of sloth photos in two galleries:

Brown-throated Three-toed Sloth   (the one always smiling)

Hoffman’s Two-toed Sloth

The featured photo at top is one I took at Banana Azul Hotel in the Caribe Sur. There are sloths all over Costa Rica but more at lower elevations and especially along the Caribbean (Atlantic) Coast.

My friends at Costa Rica Expeditions

have a nice sloth message for you who love baby sloths. See their emailed promotion to visit in January-February when sloths have their babies at:

Sloth Baby-A-WEBTAKE IT SLOW
AND COME TO SEE
BABY SLOTHS IN COSTA RICA

 

 

And one of my favorite T-shirts:

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🙂

¡Pura Vida!

Thanksgiving Dinner at Neighbor’s

At Margaret & Dario’s house on top of one of the Roca Verde hills with the assistance of Susan and Fred, 26 of us had a huge American-style Thanksgiving dinner with Turkey, Ham and Beef Brisket along with more vegetables and salads than I can list after gourmet appetizers and Champagne, followed by a course of exotic cheeses and then deserts. Each of us brought a dish of something and a bottle of wine. It was a feast fit for a king and even though I only ate breakfast beforehand, I feel stuffed (Thursday night after dinner) while I write this.

Thanksgiving is not a Tico holiday, but the Ticos who came sure enjoyed it!  🙂  Margaret and Susan are the high-energy, highly organized leaders of the Roca Verde neighborhood and put this together.

SORRY MY CELLPHONE PHOTOS ARE NOT GOOD which I will blame on the lighting and I didn’t even try to get the group photo by the pool because it was dark, raining and the light worse. But we had a lot of fun with a great meal and I have two new couples-friends!

Margaret’s Group Photo on Facebook.

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“I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

~Psalm 9:1

¡Pura Vida!

Vacant Lot Flowers

“There is poetry among the wildflowers’.”
― Rachel Irene Stevenson

Sure! I look for nature everywhere! And noticed yesterday morning when I left the Coffee Shop that the vacant lot across the street had this mass of yellow swished across it. Wildflowers!

Beauty is where you find it!  And those trees are kind of nice too!   🙂

“Wildflowers are the stuff of my heart!”
― Lady Bird Johnson

¡Pura Vida!

 

Too Much – Too Early!

“Too much, too early” is what I’ve been saying about the commercialization of Christmas since I was in high school I think – A long time!   🙂   And one of the unfortunate things about Costa Rica is the adoption of this Christmas Commercialization starting at Halloween. I have not bothered to photograph the many Christmas trees in the supermarket and smallest little shop to the malls and American chain stores this year, not to mention in the Public Hospital, city halls, etc. It is everywhere here now – too much like the United States which I guess is where some of our businessmen learn their trade!   🙂   We even have “Black Friday” Sales here even though Thursday is not a Thanksgiving Holiday here! Explain that!   🙂

I’m so glad that for my Christmas Week I am looking forward to a week in the forests of Braulio Carrillo National Park.   🙂

The featured photo today is of the welcome sign right here in my neighborhood, Roca Verde, which some will see as wonderful seasonal cheer, and sort of is, while others will see it as cheap commercialization. Lord help Costa Rica not to become too Americanized! But keep the spirit of Jesus in Christmas which I commend the Catholic Church here for celebrating Jesus so well at Christmas (even at home)! While I am closest to God now in nature and will commune with Him in the forest again this year for Christmas. But I will have an American-style Thanksgiving Dinner with like-minded expat friends here this Thursday. So, Happy Holidays!   🙂

Christmas Previous Years – I’m Not a Scrooge!   🙂

DECEMBER 21-27, 2018 – Si Como No Resort, Manuel Antonio  (Photo Gallery)

DECEMBER 19, 2018 – Christmas in Costa Rica

DECEMBER 17, 2018 – Christmas Celebrations in Atenas 2018

DECEMBER 2017 – Christmas Week Tambor Bay   (Photo Gallery)

DECEMBER 1, 2017 – Christmas Trees in the Mall

DECEMBER 20, 2017 – Small Town Commercial Christmas Decorations

DECEMBER 17, 2017 – Festival de La Luz – Christmas Lights Parade

DECEMBER 23-27, 2016 – Selva Verde Lodge, Sarapiqui  (photo gallery)

DECEMBER 26, 2015 – Christmas in San Jose Photos

DECEMBER 24, 2015 – Christmas Eve Anniversary! One Year in Costa Rica!

DECEMBER 14, 2015 – Too Many Christmas Activities!  🙂

NOVEMBER 12, 2015 – Disgustingly Like the States (Christmas before Halloween!)

My Photo CHRISTMAS CARDS from Costa Rica   (photo gallery)

And for my favorite TV ad here commercializing family life for Christmas, see this hilarious short video ad:

Or try out 5 Spanish Christmas Songs that Are Not “Feliz Navidad.”

So yeah, Happy Holidays!

But it is still too much, too early!   🙂

“These temple destroyers, devotees of ravaging commercialism, seem to have a perfect contempt for Nature, and, instead of lifting their eyes to the God of the mountains, lift them to the Almighty Dollar.”
― John Muir

¿Pura Vida?

Arenal Trip Photo Gallery

Wow! Another great trip to one of my top 5 or 6 favorite places in Costa Rica, Arenal Observatory Lodge, with photos of 49 bird species , including the two new lifers for me! Plus 7 other animal species, a new birding trail (Bogarín), the waterfall, wonderful hiking trails and gardens to walk through, and the tallest birding tower in Costa Rica where this year I got lots of Honeycreepers in place of all the monkeys photographed last year, plus a repeat of my favorite room 29 and really good food! I have been so busy after the trip that it has been difficult to process all the photos, but finally done! Check them out at (or click image):

https://charliedoggett.smugmug.com/TRIPS/2019-November-11-17-Arenal-Observatory

 

Arenal-2019-Screenshot-WEB

Leave the road, take the trails.

~Pythagoras

Arenal Observatory Lodge, Costa Rica

¡Pura Vida!

Annual Heart Check-up Adventures I

All medical appointments here are adventures, whether it is getting there or struggling with the language since everything is in español! Plus for my heart only right now, I am using the public healthcare system which here means all doctors and other staff work for the government, which always slows things down everywhere.   🙂   My October appointment had already been moved up to this November week because I was getting a new doctor.

This year they also decided to divide my appointment into two appointments, one for the EKG called electrocardiograma here with no initials used. Both appointments were last week (Tues & Thur), my first week back from a trip, already busy with the usual catch-up:

TUESDAY

I get a taxi to the 12 noon bus to Alajuela for my 2 pm appointment which in theory I should take the 1 pm bus (45 min ride), but there are too many possibilities like bus breaking down and long lines at hospital. — I arrive Alajuela before 1:00 and with a taxi to the big government hospital a little after 1 pm, show ID & cita (appointment) to guard and take elevator to the 4th floor for Cardiology and wait in this regular line (photo below):

Waiting line to check in for doctor.

It is to check in for my 2 pm appointment and then realize the adulto major (senior adult) line is a little shorter and I move to it and from a chair in it I took the above photo. Both lines move very slow and at nearly 2:00 I’m the second person in line for check-in when over the loudspeaker they call my name among several Hispanic names which is always funny (Gonzalez, Rodriquez, Doggett, Rojas). And of course my name is hard to pronounce. This means they see we haven’t checked in yet and so they call us to front of line and check us in. (So why wait an hour huh?)

She sends me to Puerta nueve (Door 9) where I wait with about eight other people for our EKGs. After about 20 minutes I am called in and of course an EKG only takes a few minutes and I’m off to the front door and a waiting taxi to get me to the Atenas Bus. Not bad for free medical service!

And oh yes, now they don’t worry about communicating with each other, the technician gives me a paper copy of my EKG folded into an envelope for me to take with me to my doctor appointment on Thursday. – Now the taxi ride to bus is easy with Oscar, a nice young taxista who handles the Alajuela traffic well and I include a good tip as always (it pays off in the long run as you will see).

It was not until I arrived in Atenas that I realized my cell phone was not in my front pocket. I walk back to our bus station and the nice folks there did not find my phone on the bus, but the Spanish-only young man grabbed a high school kid to translate and long story short he dialed my phone and Oscar in my Alajuela taxi answered and suggested two options of either him driving  here to deliver it or me going back to Alajuela to meet him at a place of my choice.

Zipper in front right pocket.

I chose letting him drive to me, all the way to my house mind you! I paid the fare and a healthy tip thinking all the time about how much a new phone would have cost.

Now – Why did it slide out of my pocket in Alajuela? I was wearing some new hiking shorts (almost all I wear here) and I have not yet had my seamstress sew a zipper in my front pocket to prevent the phone from sliding out while sitting. I lost a phone in a San Jose taxi in 2017 for this same reason and all my old shorts got zippers in the front right pocket then. See my 2017 zipper post. Monday or Tuesday I will take my new shorts to the seamstress for zippers!   🙂   Might be Tuesday since I have to go back to Alajuela Monday after my Spanish class to get my prescriptions!   🙂

 

And that is not nearly all of my heart exam adventure which continues on

Thursday

Since my doctor appointment is at 12 noon and we have a 10:20 bus to Alajuela, I took it. (All other buses are on the hour and I have no idea why this one is at 10:20!) But anyway, same procedure – get off the bus in Alajuela and grab a taxi (in long pants today since phone doesn’t slide out of them).   🙂

Get to hospital only 45 minutes early this time and go straight to the old folks line and wait to be called to one of these windows to be checked in again:

Check-in windows to see 4th floor doctors.  I’m sitting in row of chairs at right.

 

Same thing happens again today. I wait and wait and I’m second person in line and they call my funny name out among the normal names. I walk up to one of those windows and she checks me in, puts my EKG in my file folder and hands it to me, explaining that I must stop first at the vitals station for temp, blood pressure, etc. before wait at Puerta dieciséis (Door 16) for Dr. Garcia to call me in. I’m given a slip of paper with all my vitals (weight, height, temp, pulse, blood pressure and one more thing). I Carry that and my file folder to door 16 and wait about 20-25 minutes which is really not bad.

My new heart doctor is a kid, looks like right out of medical school (like one I had at my private doctor’s office in Atenas once) or maybe I am just old!   🙂   He was very nice and tried to explain simply to me in English (most of the younger ones speak English) why my current EKG did not show an arrhythmia this time but I still have the condition and he is going to keep me on the same medication, Atenolol  and a baby aspirin every day. Last year the doctor wrote one prescription, signed it, then made 11 more copies on his copier and printed out official-looking 12 stickers from another machine with changing numbers and stuck one on each of my 12 months prescriptions. (They are not allowed to give out more than one month of any drug at anytime.)  I take these prescriptions once a month to the Public Clinic Pharmacy here in Atenas to be filled for free! Last year he even included the baby aspirin.

Dr. Garcia said they have now consolidated that at the front desk and I had to take my folder back up front and wait in line again for the front desk to print out my prescriptions and make my appointments for next year. I waited about 15 minutes in the same line when one lady called out my name again and took my folder and typed a lot in her computer, then she said (all in Spanish with a nearby lady helping me where I did not understand)  “We no longer make appointments a year ahead. You must come back to the “platforma” in main lobby in March to make your appointments – so it was moved from Doc to front desk and now to main lobby in a later month – hmm. I had almost forgot about prescriptions then turned around and asked about that and she told me through the nice lady translator that I had to wait until Monday and then go to the Farmacia in the lobby for the prescriptions. She pointed to which slip I took there and which one for next March. Bureaucracy in paradise! So now I get to go back Monday and again next March 20 (which is sort of an appointment to get an appointment which I now remembered happened once before.) Maybe they think I’ll give up and not return or just die before then!   🙂

BUT HEY! IT IS ALL FREE! The private doctors here (like my GP and Dermatologist) are more punctual and provide a whole lot more services and speak English but you pay for those services! I figure my once a year heart exam was a good way to experience the local “CAJA” medical services like the majority of Ticos. Plus the private Cardiologist in San Jose Dr. Candy sent me to the first time charged much more than fifteen hundred dollars for her heart exam and her prescriptions were going to cost more than $100 a month! So I’m saving around $3,000 or so a year by using the public doctors and getting something for the monthly payment I am required to pay into CAJA as a legal resident.

Below is the Hospital Lobby where I will make my appointment in March and Monday I will go to the Pharmacy off this lobby for my prescriptions with many other people both times.

Alajuela Hospital Main Lobby

Smithsonian Research to Hotel

The land this lodge is on has always been a family ranch and part still functions as such. After the big eruption in 1968 the Smithsonian Research teams started coming and camped on this family’s ranch. The family built a small hotel to better house them in 1987, along with a research “Observatory.” When the volcano became a national park this ranch became the only private property within the national park and as research diminished it became a public hotel that continued to expand. The only hotel in the park or within this much wilderness! Read the history of hotel on their website.

The last eruption (a small one) was in 2010, but before that visitors here could sometimes see the red lava flowing down to the rivers during the dark of night. Though still alive and producing nearby hot springs, it is not considered a danger now, though constantly monitored by scientists. And one of the optional hikes in the national park is across the lava fields.  Didn’t appeal to me.

The feature photo today is the research building they then called “the observatory” as the backside is all windows facing the volcano. A part of it is now a museum and there are about 8 guest rooms in that building which would be good for families since they are nearest the swimming pool AND has a big game room with ping pong, pool, table games, etc. And the gardens around it are very good for small birds as are all the gardens here!   🙂

Volcano Art

 

Research Museum

 

My last full day here was mostly rainy, but rain is nice.  🙂

Rain is grace; rain is the sky condescending to the earth; without rain, there would be no life.      

~John Updike

Arenal Observatory

¡Pura Vida!

 

Rain in Paradise

I think I forgot that they are on the Caribbean Slope – east of continental divide  (their rivers flow into the Atlantic) meaning November is maybe the rainiest month!   🙂   As soon as the plane got out of Central Valley over the mountains it was raining and hasn’t stopped since. But I love the rainy season in general and have had some great experiences in the rain, like at Esquinas Rainforest Lodge, so I scheduled all my birding hikes and will do the best I can even if under an umbrella!   🙂   Funny thing is I tried to book this trip for Christmas week and they were already full nearly a year ago. I’m thinking about booking for Christmas 2121.   🙂

The best photos in this post (I think) are the “Plane Shots.” Enjoy and expect some wet reports this week!

Plane Shots

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Corner Room

Click image to enlarge.

 

Two Birds

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¡Pura Vida!