Reflected Sunrise

The sun rises in the east behind other mountains that are behind the one that my house is on the west side of. 🙂 Simply put, I cannot see much of a sunrise from my house or terrace that faces W/NW where the vista of little mountains I often share are located. But when I am not sleeping late, I can get out on my terrace and get what I call a “reflected sunrise” on those hills in the W/NW. This past week I’ve been sleeping as late as I could to help cure my sick stomach which is now finally well! (I think!) But these two early morning “reflected sunrise” shots were made earlier in March. The feature photo at top is a panorama of three shots on my Canon 750D and this shot below for email version was a quick snap on my cheap Samsung Cellphone! 🙂

Reflected Sunrise in the NW hills of Atenas, Alajuela, Costa Rica – Cellphone shot.
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Why Some People Don’t Like the Public Health System

I’ve shared here before that I’ve had some very good experiences in the public health system with multiple specialists that I see (free if a legal resident), but when something is too slow from their overload of patients, I can, and occasionally do, choose the private healthcare system with many doctor choices and all expensive (though not as expensive as in the states!).

Last Wednesday evening my next door neighbor climbed up on a folding chair on his front porch to knock down a wasp nest and fell off on his hard tile floor and was calling out in pain. I went over to check on him and he did not want me to call a Red Cross ambulance, because they charge you and he has no funds for that, so I call a taxi and took him to our Atenas Clinic Emergency Room. The service there was very good (better than sometimes in the crowded Emergency Room!) with all his vitals checked and seeing a doctor within an hour and a half, it was no slower than any of my ER trips in Nashville! 🙂 The doctor called for a social security van ambulance to take him to the closest public hospital for an X-ray as he was acting like his arm was broken, maybe in two places. Within another 30-45 minutes he was in an ambulance on his way to Alajuela. So far, pretty good for not a penny of cost for him!

Then at Hospital San Rafael de Alajuela, he was seen quickly and x-rayed within about an hour. He has a broken shoulder and elbow! They scheduled him for the first available orthopedic surgeon which was 10 days away and said “we want you to stay in the hospital until after the surgery. But sorry, we have no available beds and you will have to wait in a chair in the hallway for a few days until a bed in the orthopedic ward becomes available.” 🙁 Saturday he was told he would probably have a bed on Sunday, the day I’m writing this and I haven’t communicated to see if he does.

THAT IS WHY MANY PEOPLE ARE UNHAPPY WITH CAJA (nickname for the Social Security Healthcare System): (1) A 10 day wait for surgery in an otherwise good system that is overloaded and under-staffed. (2) Like most public hospitals here, the government doesn’t provide enough money to expand and provide more beds and thus often there are no beds when needed. It was especially critical during Covid. He will survive but neither of the above two situations are good!

So, the next morning (Thursday), I took him some personal items from his house he will need in the hospital. Then I returned to my house a little after noon and started vomiting all over the place, followed by the expected diarrhea! No fun! And I did not want to deal with CAJA again, so I got an appointment with my private GP the next morning to be treated at my cost, which is always an option if you can afford to pay (my neighbor could not). So in some ways it is like the states, if you have money, you get quicker service (private room, etc.). But I am still not well, though no more vomiting or diarrhea. The private doc had me get all the lab work on blood and stool sample and I have 4 different medicine lasting 4 days to a week. (All costly!) Hoping I’m over it soon! 🙂

And how much different would my treatment have been at the public clinic? I don’t know, but was feeling so bad I did not want to find out! 🙂 And yes, I could get private healthcare insurance here, but at an unaffordable high price. And my local GP’s clinic has a “Membership” at $100 a month and I had it before I started using public, but I never needed that much service and it did not include the lab or pharmacy costs. So I dropped that. As you get older, medical services become more important and almost always depend on your income and available funds. If I every need another big cancer surgery & treatment, it will have to be with the public system, regardless how long I have to wait. I don’t have enough money to do it again. But at least Costa Rica has a basically very good public healthcare system, even if sometimes very slow. And 10 days is not near as long a wait as some people have for some surgeries.

Sorry! I got more long-winded than I intended! But maybe that partially explains why many people here don’t like the public health system, but remember that for the poorest person it is often a lifesaver! And though with a big overload of patients and work, they are extremely well-organized and with a computerized healthcare system that’s the envy of many countries!

So, I still like it! But will occasionally exercise my freedom to go private when I can afford it, as I did again this week.

¡Pura Vida!

Nature & Life . . .

Nature photography is a good hobby, but it was never a money-maker, not in Tennessee when I tried for a few years there (I always spent more on it than I ever made!) – nor the brief time I tried here. But the joy of creating has never been lost. And though I don’t sell greeting cards anymore, some are still at Hotel Colinas del Sol as a contribution to a sometimes struggling local business there. Go help them out! 🙂

But anyway, a photo of a new butterfly the other day had me going back and looking at that solid green background more than once, wanting to make a greeting card with it. And the butterfly with his red antennae seems to be laser focused on something. So here it is! Created just for you dear blog reader! And who knows, I may do it again! 🙂 It’s fun!

An Orion Butterfly seems to be focused on life in Atenas, Costa Rica.

–Ralph Waldo Emerson

¡Pura Vida!

Living for the Unremarkable Moments

My life has been cram-packed with “remarkable moments” and experiences, both good and bad. One of the many reasons for moving to Costa Rica was to slow down with nature and sort of let my final years of life just “fade away.” A quote in a blog that I read said . . .

“Busyness and fear constrict us in youth; fresh air and nature free us in old age.” ~Anne Lamott

And so I yearn for days with nothing planned or no where I have to go. A leisurely breakfast and coffee with the online newspaper is a perfect morning, followed by a walk in the garden. Even with all the wind right now, meaning few or no birds or butterflies, there are always plants and flowers or buds like I shared yesterday or a gaze at the surrounding hills, a cow across the street, or another amazing palm frond contrasting with the evergreens as it just fades away. And so today I rejoice in the unremarkable! 🙂

¡Pura Vida!

Using Both Health Systems in Costa Rica

The public health system in Costa Rica is one of the best in the world, but as in other good systems there are occasionally delays for many reasons with an overload of patients and one always has the option to go to a private doctor at your own expense. Once Covid was over, when I had to use a private oncologist for my surgery and radiation treatment because our hospitals here were packed with Covid patients, I then moved all my medical treatment to the public system in 2022 and have been happy with everything done “for free” (really for a monthly Social Security fee you must pay whether used or not.) There are no co-pays, no insurance forms and everything is included, even my medications that I pick up monthly at my local “CAJA Costarricense Seguro Social Farmacia.” I’m pleased with the public health system here, even if sometimes slow.

My latest cancer surgery was in November with my Public Provincial Dermatologist removing a cancer from my nose. Excellent surgery with absolutely no scar! But, that dermatologist in Hospital San Rafael de Alajuela gave me my next appointment to be in April 2026 and I had other non-cancer issues I really wanted to take care of earlier. So, I decided to exercise my freedom of going to a private doctor and my Public ENT Oncologist at Hospital Mexico de San Jose, who is monitoring any possible spread of my big cancer, agreed that the other issues would be better if handled earlier and he recommended Dr. Arturo Soto in the private Tabush Dermatologia Center in Escazu (feature photo of building). Here is my report with 3 before & after face photos . . .

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“I don’t know.”

That phrase, “I don’t know,” is becoming my old-age mantra as an 84-year-old who turns 85 in just a few more months.  Unlike the “Know-it-all” teen and young adult years, I continue to feel that “I don’t know” about more and more in life! 🙂

Like many my age, this old man walks into a room and asks himself, “What did I come in here for?”  “I don’t know.” Then a new pain comes in a different part of my body or some other part is not functioning properly. Why? “I don’t know.” Where did I put that? “I don’t know.” Is the doctor appointment tomorrow or next week? “I don’t know.”  What am I having for dinner?  “I don’t know.” 🙂

Followed by deeper thoughts, like when am I going to die? “I don’t know.”  When should I move to a Senior Adult home? “I don’t know.”  Why did half of my home country vote for a lying, immoral, convicted criminal to be their president? “I don’t know.”

With all of these doubts and multiple health problems I have now, why am I still happy? “I don’t know.” Maybe it is because of this mantra of accepting that in life there is so much that “I don’t know.”    🙂

Socrates famously observed, “I know one thing, that I know nothing.”

He also said, “The only true wisdom is in knowing you know nothing.”

And finally he said, “The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less”

🙂

¡Pura Vida!

A Related earlier Post: Merton’s Prayer of Abandonment

Aren’t you glad that I don’t get philosophical too often? 🙂 Now back to nature!

Cloudy Days Christmas Retreat . . .

. . . was a wonderful experience in spite of the “off-season weather!”

“A cloudy day is no match for a sunny disposition.”

~William Arthur Ward

Christmas Eve Dinner was super good! 🙂
Fountains throughout the gardens.

Read on for more pix and about the grand experience I had with my wonderful friends who run Xandari Resort . . .

Continue reading “Cloudy Days Christmas Retreat . . .”

Winter Solstice Party Yesterday

One of the neighbor couples, Russ & Holly, had their second Solstice Party yesterday and it was cloudy (but never rained) meaning no really good photos, but an example of expat life in Costa Rica. 🙂

Solstice Party, Roca Verde, Atenas, Alajuela, Costa Rica
Solstice Party, Roca Verde, Atenas, Alajuela, Costa Rica
Higher up the hills have wider vistas than me! 🙂

¡Pura Vida!

¡Feliz Navidad! — Merry Christmas!

Bird & Butterfly Bench

Just the day before yesterday I had my gardeners install a new garden bench up the hill beside my house at roof level and beside “K’s Little Zinnia Patch” (linked to an earlier blog post) under a palm tree with easy photography of butterflies in both the Zinnia Patch and in my row Porterweeds which also attracts hummingbirds. PLUS a view of the trees and the hills around me for birds. It will become one of my morning rituals to go sit and photograph nature around me! It is a challenge to hike up the steep driveway and then I needed a place to sit. So I installed one! 🙂

A secluded nook in the shade by the Zinnias

And see more photos of the bench and its vistas in this slide show online:

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You ask me why I dwell in the green mountain

The green mountains of Atenas, Costa Rica seen from my terrace.

You ask me why I dwell in the green mountain;

I smile and make no reply for my heart is free of care.

As the peach-blossom flows downstream and is gone into the unknown,

I have a world apart that is not among men.

~Li Bai, 8th Century Chinese Poet

.

That is sort of my response to the U.S. election and what has been going on there for many years now. And as I finish my life retired in Costa Rica, I will continue, as long as able, to photograph and write about birds, butterflies and flowers! 🙂

The photo is of the green hills of Atenas, Costa Rica as seen from my terrace at breakfast.

¡Pura Vida!