Live like a Sloth

“The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections–with people, with culture, with work, with nature, with our own bodies and minds” 

~Carl Honoré

Photo by Charlie in the Caribbean

—  As vegetarians who eat slow and move slow, Sloths conserve their energy and live happy lives. So maybe we humans can learn something from them at this often busiest time of the year!   🙂   Or just “Retire in Costa Rica!”   like me!   🙂

See my collection of sloth photos in two galleries:

Brown-throated Three-toed Sloth   (the one always smiling)

Hoffman’s Two-toed Sloth

The featured photo at top is one I took at Banana Azul Hotel in the Caribe Sur. There are sloths all over Costa Rica but more at lower elevations and especially along the Caribbean (Atlantic) Coast.

My friends at Costa Rica Expeditions

have a nice sloth message for you who love baby sloths. See their emailed promotion to visit in January-February when sloths have their babies at:

Sloth Baby-A-WEBTAKE IT SLOW
AND COME TO SEE
BABY SLOTHS IN COSTA RICA

 

 

And one of my favorite T-shirts:

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🙂

¡Pura Vida!

Thanksgiving Dinner at Neighbor’s

At Margaret & Dario’s house on top of one of the Roca Verde hills with the assistance of Susan and Fred, 26 of us had a huge American-style Thanksgiving dinner with Turkey, Ham and Beef Brisket along with more vegetables and salads than I can list after gourmet appetizers and Champagne, followed by a course of exotic cheeses and then deserts. Each of us brought a dish of something and a bottle of wine. It was a feast fit for a king and even though I only ate breakfast beforehand, I feel stuffed (Thursday night after dinner) while I write this.

Thanksgiving is not a Tico holiday, but the Ticos who came sure enjoyed it!  🙂  Margaret and Susan are the high-energy, highly organized leaders of the Roca Verde neighborhood and put this together.

SORRY MY CELLPHONE PHOTOS ARE NOT GOOD which I will blame on the lighting and I didn’t even try to get the group photo by the pool because it was dark, raining and the light worse. But we had a lot of fun with a great meal and I have two new couples-friends!

Margaret’s Group Photo on Facebook.

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“I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

~Psalm 9:1

¡Pura Vida!

Arenal Trip Photo Gallery

Wow! Another great trip to one of my top 5 or 6 favorite places in Costa Rica, Arenal Observatory Lodge, with photos of 49 bird species , including the two new lifers for me! Plus 7 other animal species, a new birding trail (Bogarín), the waterfall, wonderful hiking trails and gardens to walk through, and the tallest birding tower in Costa Rica where this year I got lots of Honeycreepers in place of all the monkeys photographed last year, plus a repeat of my favorite room 29 and really good food! I have been so busy after the trip that it has been difficult to process all the photos, but finally done! Check them out at (or click image):

https://charliedoggett.smugmug.com/TRIPS/2019-November-11-17-Arenal-Observatory

 

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Leave the road, take the trails.

~Pythagoras

Arenal Observatory Lodge, Costa Rica

¡Pura Vida!

Annual Heart Check-up Adventures I

All medical appointments here are adventures, whether it is getting there or struggling with the language since everything is in español! Plus for my heart only right now, I am using the public healthcare system which here means all doctors and other staff work for the government, which always slows things down everywhere.   🙂   My October appointment had already been moved up to this November week because I was getting a new doctor.

This year they also decided to divide my appointment into two appointments, one for the EKG called electrocardiograma here with no initials used. Both appointments were last week (Tues & Thur), my first week back from a trip, already busy with the usual catch-up:

TUESDAY

I get a taxi to the 12 noon bus to Alajuela for my 2 pm appointment which in theory I should take the 1 pm bus (45 min ride), but there are too many possibilities like bus breaking down and long lines at hospital. — I arrive Alajuela before 1:00 and with a taxi to the big government hospital a little after 1 pm, show ID & cita (appointment) to guard and take elevator to the 4th floor for Cardiology and wait in this regular line (photo below):

Waiting line to check in for doctor.

It is to check in for my 2 pm appointment and then realize the adulto major (senior adult) line is a little shorter and I move to it and from a chair in it I took the above photo. Both lines move very slow and at nearly 2:00 I’m the second person in line for check-in when over the loudspeaker they call my name among several Hispanic names which is always funny (Gonzalez, Rodriquez, Doggett, Rojas). And of course my name is hard to pronounce. This means they see we haven’t checked in yet and so they call us to front of line and check us in. (So why wait an hour huh?)

She sends me to Puerta nueve (Door 9) where I wait with about eight other people for our EKGs. After about 20 minutes I am called in and of course an EKG only takes a few minutes and I’m off to the front door and a waiting taxi to get me to the Atenas Bus. Not bad for free medical service!

And oh yes, now they don’t worry about communicating with each other, the technician gives me a paper copy of my EKG folded into an envelope for me to take with me to my doctor appointment on Thursday. – Now the taxi ride to bus is easy with Oscar, a nice young taxista who handles the Alajuela traffic well and I include a good tip as always (it pays off in the long run as you will see).

It was not until I arrived in Atenas that I realized my cell phone was not in my front pocket. I walk back to our bus station and the nice folks there did not find my phone on the bus, but the Spanish-only young man grabbed a high school kid to translate and long story short he dialed my phone and Oscar in my Alajuela taxi answered and suggested two options of either him driving  here to deliver it or me going back to Alajuela to meet him at a place of my choice.

Zipper in front right pocket.

I chose letting him drive to me, all the way to my house mind you! I paid the fare and a healthy tip thinking all the time about how much a new phone would have cost.

Now – Why did it slide out of my pocket in Alajuela? I was wearing some new hiking shorts (almost all I wear here) and I have not yet had my seamstress sew a zipper in my front pocket to prevent the phone from sliding out while sitting. I lost a phone in a San Jose taxi in 2017 for this same reason and all my old shorts got zippers in the front right pocket then. See my 2017 zipper post. Monday or Tuesday I will take my new shorts to the seamstress for zippers!   🙂   Might be Tuesday since I have to go back to Alajuela Monday after my Spanish class to get my prescriptions!   🙂

 

And that is not nearly all of my heart exam adventure which continues on

Thursday

Since my doctor appointment is at 12 noon and we have a 10:20 bus to Alajuela, I took it. (All other buses are on the hour and I have no idea why this one is at 10:20!) But anyway, same procedure – get off the bus in Alajuela and grab a taxi (in long pants today since phone doesn’t slide out of them).   🙂

Get to hospital only 45 minutes early this time and go straight to the old folks line and wait to be called to one of these windows to be checked in again:

Check-in windows to see 4th floor doctors.  I’m sitting in row of chairs at right.

 

Same thing happens again today. I wait and wait and I’m second person in line and they call my funny name out among the normal names. I walk up to one of those windows and she checks me in, puts my EKG in my file folder and hands it to me, explaining that I must stop first at the vitals station for temp, blood pressure, etc. before wait at Puerta dieciséis (Door 16) for Dr. Garcia to call me in. I’m given a slip of paper with all my vitals (weight, height, temp, pulse, blood pressure and one more thing). I Carry that and my file folder to door 16 and wait about 20-25 minutes which is really not bad.

My new heart doctor is a kid, looks like right out of medical school (like one I had at my private doctor’s office in Atenas once) or maybe I am just old!   🙂   He was very nice and tried to explain simply to me in English (most of the younger ones speak English) why my current EKG did not show an arrhythmia this time but I still have the condition and he is going to keep me on the same medication, Atenolol  and a baby aspirin every day. Last year the doctor wrote one prescription, signed it, then made 11 more copies on his copier and printed out official-looking 12 stickers from another machine with changing numbers and stuck one on each of my 12 months prescriptions. (They are not allowed to give out more than one month of any drug at anytime.)  I take these prescriptions once a month to the Public Clinic Pharmacy here in Atenas to be filled for free! Last year he even included the baby aspirin.

Dr. Garcia said they have now consolidated that at the front desk and I had to take my folder back up front and wait in line again for the front desk to print out my prescriptions and make my appointments for next year. I waited about 15 minutes in the same line when one lady called out my name again and took my folder and typed a lot in her computer, then she said (all in Spanish with a nearby lady helping me where I did not understand)  “We no longer make appointments a year ahead. You must come back to the “platforma” in main lobby in March to make your appointments – so it was moved from Doc to front desk and now to main lobby in a later month – hmm. I had almost forgot about prescriptions then turned around and asked about that and she told me through the nice lady translator that I had to wait until Monday and then go to the Farmacia in the lobby for the prescriptions. She pointed to which slip I took there and which one for next March. Bureaucracy in paradise! So now I get to go back Monday and again next March 20 (which is sort of an appointment to get an appointment which I now remembered happened once before.) Maybe they think I’ll give up and not return or just die before then!   🙂

BUT HEY! IT IS ALL FREE! The private doctors here (like my GP and Dermatologist) are more punctual and provide a whole lot more services and speak English but you pay for those services! I figure my once a year heart exam was a good way to experience the local “CAJA” medical services like the majority of Ticos. Plus the private Cardiologist in San Jose Dr. Candy sent me to the first time charged much more than fifteen hundred dollars for her heart exam and her prescriptions were going to cost more than $100 a month! So I’m saving around $3,000 or so a year by using the public doctors and getting something for the monthly payment I am required to pay into CAJA as a legal resident.

Below is the Hospital Lobby where I will make my appointment in March and Monday I will go to the Pharmacy off this lobby for my prescriptions with many other people both times.

Alajuela Hospital Main Lobby

Remodeling Post Office

20150225_112625In Atenas the Post Office (la oficina de correos) is being remodeled or sort of freshened up with new mail boxes (apartados) that are not in numerical order (?go figure?!), new tile floor, new counter and paint on walls, etc.

The good rapid clerk (nice young man) no longer works there – with a new one being trained very slowly and she was the only one there yesterday when I go in line behind about 10 persons and waited more than an hour to mail one of my photo books to a hotel I visited recently. Though it is not always this slow, it kind of reminded me of waiting in line at the post offices in Nashville where I also remember some very long waits and similarly inefficient processes, especially around Christmas! Oh well, that’s life!  Así es la vida!

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A few days ago workers installing new lights – one ceiling fan still not installed! And the short line of just two people ahead of me is more typical than yesterday (below)!

 

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Waiting in line yesterday for more than an hour while new solo clerk slowly learns her job. The clerk’s ceiling fan is installed but not the one over customers yet and it was hot!

Correos de Costa Rica    (The official postal service website.)

My P.O. Box here is:

Apdo. 441-4013, Atenas, Alajuela, 20501 Costa Rica

Letters take about a week, 10 days, from the states & almost as long in-country!   🙂

Packages take longer depending on Customs.

NEVER send anything to my street address! Carrier will stick it in the fence or gate if I’m not home and it could blow away or otherwise be lost! No home mail boxes here! What’s that?  ¿Qué es eso?   And most locals don’t have mailboxes like me but use “general delivery.” Part of that line is persons waiting to pick up general delivery mail, or get passport, cédula, visa, pay property tax, etc. I’ve seen a clerk dig through 3 big mail cartons of letters looking for someone’s general delivery letter and sometimes never find it. 

“Adopt the pace of nature: her secret is patience.”  ― Ralph Waldo Emerson

🙂

¡Pura Vida!

Five “Lifer” Birds

For you who are not “Birders” or persons who like to go out in the forests and find new birds, “lifer” is a new bird you see for the first time. In an earlier post I think I mentioned I had seen 4 “lifers” while at Hacienda Guachipelín – well . . . I was wrong! It is five.

I had not included the Stripe-headed Sparrow because I was sure I had a photo of one, but when I got home and checked it out, what I had from an earlier trip was a Black-striped Sparrow and not the Stripe-headed and you Costa Rica birders know that there is a difference! Thus meaning I got photos of 5 new birds added to my Costa Rica Birds gallery, bringing my CR collection up to 325 species, which sounds like a lot, but with nearly 1,000 species of birds in Costa Rica – I have a ways to go!   🙂

My 5 New Birds

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Lesser Ground-Cuckoo

 

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White-fronted Parrot

 

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White-throated Magpie Jay

 

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Stripe-headed Sparrow

 

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Western Wood-Pewee

 

All but the Western Wood-Pewee have been shared in other posts but in a different context. And the Wood-Pewee is simply not a good photo thus not used before. The linked names below take you to the eBird or Cornell Neotropical page on that bird if you want more information, plus I have added some of my own comments on each bird related to my experiences.

Lesser Ground Cuckoo

I now have a Lesser Ground Cuckoo gallery with several shots of this same bird! And photo gallery of the Squirrel Cuckoo, with even some in my yard, and I have seen and photographed the Mangrove Cuckoo twice (Rio Tarcoles & Caño Negro), as my only other cuckoos in Costa Rica, though I do have a poor photo of a Levaillant’s cuckoo in my Gambia Birds gallery.

White-fronted Parrot

There are so many parrots here and I have a lot in my gallery but still only about half of the ones in Costa Rica. There were few parrots in the two parts of Africa I visited and thus all my parrot photos are mostly in Latin America, including Brazil & Mexico. I may start going to CR places known for the species I do not have. But I now have added a White-fronted Parrot Gallery!    And for those who know parrots don’t confuse this one with the White-crowned Parrot which I’ve seen in three places now.

White-throated Magpie Jay

I was in the only area of Costa Rica where this bird appears (Northern Guanacaste). The closest thing I have ever had like this beautiful bird is the Black-billed Magpie in the Yellowstone National Park in the states. Though both are named Magpie, they are quite different! And I now have a White-throated Magpie Jay Gallery   added to my collection!

Stripe-headed Sparrow

This is the one I confused with Black-striped Sparrow and that link to my photo will show you the difference, mainly the body colors and the stripe through the eye, though similar as they are with the Olive and Green-backed Sparrows. And now I have a Stripe-headed Sparrow Gallery!

Western Wood-Pewee

Though it is almost identical to the Eastern Wood-Pewee, they are slightly different migrant birds appearing on our east and west coasts according to their name with the eastern being more broadly distributed even into the west as you will see with my photos of the eastern I found at Rancho Humo, both in Guanacaste on our west coast. And now my Western Wood-Pewee Gallery!

It is fun to see my collection grow!

“The sharp thrill of seeing them [killdeer birds] reminded me of childhood happiness, gifts under the Christmas tree, perhaps, a kind of euphoria we adults manage to shut out most of the time. This is why I bird-watch, to recapture what it’s like to live in this moment, right now.”
― Lynn Thomson, Birding with Yeats: A Mother’s Memoir

¡Pura Vida!

Hacienda Guachipelín – THE BOOK

The book is finished with 4 new lifer birds for me and now I’m off to other creative activities. Remember – you can PREVIEW the book electronically (flip through the pages) for free at my bookstore by clicking on this link and then each page to turn a page. Fun! And best seen in full screen mode!   🙂

https://www.blurb.com/b/9712481-hacienda-guachapel-n

Or click the book cover image below to get there:

¡Pura Vida!

 

“…and then, I have nature and art and poetry, and if that is not enough, what is enough?”
― Vincent Willem van Gogh

 

 

 

 

 

Saturday Morning Contemplation

Saturday morning on the terrace!

Sleep late – breakfast on the terrace – wandering mind.

Bible reading – Jesus’s exorcism of demons.

No Washington Post on my Kindle because no WiFi – CableTica  (my internet & cable TV provider) told me Tuesday they had a problem with all current routers and would come install a new one Saturday afternoon, that’s today! With better service! And cheaper!

And it was only a 5-day wait!  🙂   Plus I will get to practice my Spanish when the cable guys come! As I did with the 2 confirmation calls which I was told in advance that if I did not understand, just press “1” at the prompt – I only understood “uno” and pressed it!   🙂

Gazing out over my vista above – what are the people in those other houses doing? Who are they? Then the tranquility of this place takes over – a vulture glides serenely overhead while the chatter of chachalacas in a neighbor’s tree draws my attention before flying off – bringing sudden quietness – stillness for just a moment.

A truck load of topsoil breaks the stillness and is soon followed by the garbage collector who stops at my “canasta” (basket), tossing the trash bags into the truck as I wave a friendly greeting to them! Soon followed by a “moto” (motorcycle) with a young man headed to work at someone’s house up the hill, possibly as a gardener or handyman?

My thoughts go back to the Kindle in front of me with no newspaper – So I decide to read a chapter or two of my current adventure book (occasionally read instead of an Agatha Christie mystery):  Thunderhead by Douglas Preston and Lincoln Child. I was notified of this book because I gave a positive review of another Preston book also about archaeologists, and closer to where I live, The Lost City of the Monkey God, where they search in nearby Honduras up a crocodile-infested river for a different lost city. Terrific book!

Thunderhead is about a female Santa Fe archaeologist and her team that just floated to the end of Lake Powell, Utah (reminding me of my 2012 float trip there) and are riding horses up a canyon looking for an  Anasazi indigenous people city called Quivira. In both books the lost cities are rumored to be “cities of gold” with many indigenous myths of protection and dangers at entering the impossibly hidden cities. And already Nora has been warned by animal-skin clad humans. And my reading is constantly interrupted . . .

The low whir of a coasting bicycle passes by as another young man coasts down the hill toward our development’s exit gate.

Amidst my book reading, I go inside to look up something on the internet through my laptop’s cable connection (no WiFi remember) and find the power is off! Wow! Life in the tropics! (But power came back on in about 30 minutes.) Oh well – not that important! I don’t even remember what I was looking up!    🙂

My neighbor starts up his diesel RV motor which he likes to “warm up” (rattle, rattle, rattle) before leaving on his one or two trips a day, to the gym for exercises or to the super Mercado. He’s generally more of a “homebody” than me!   🙂  And beyond my understanding, he never travels around Costa Rica to see all the beauty and adventure!   🙂

After he roars out the gate it is peace & quiet again and back to reading and thinking about my fortunate life in this little lost corner of the world. Gazing around at my tropical plants and flowers, I realize that my friends to the north now have flowers freezing, trees changing color (which is nice!) but then losing all their leaves while I enjoy the flowers, greenness and unique plants in my year-around garden! Pura vida! Suddenly the bright song of a bird in my strangler fig tree changes my focus and woefully I can’t identify what bird.

By now I’m trying to jot down these random thoughts/activities from my breakfast and morning time on the terrace. Just a tiny sample of a couple of hours for someone “Retired in Costa Rica,” the title of my blog &website with a large collection of photos. Check out the “Gallery” of photos since “a picture is worth a thousand words! ”   🙂   And they show my Costa Rica best of all!  🙂

I thought I might walk to town before the cable guys come between 12 and 5 pm today. But more likely I will just hang out here in the peace & quiet – Now that the diesel has rumbled back into my neighbor’s carport.    🙂

AND . . . uh oh! The cable men are here early – before 12!  Todo en español – difícil! But I now have WiFi again + more megabytes they say + more channels on my TV with some new cheaper plan than what I was paying for before! Go figure!? ¡No entiendo esto!  ¡Pero pura vida!

And now I’m off to type this blog post – different from most – maybe boring – ruminations? – Saturday morning on the terrace!    🙂

 

“To gaze is to think.”

~Salvador Dali

¡Pura Vida!

Garden Remodel Yesterday

Yeah, I recently added the white caladium border and another little improvement, but this was a BIG change! With 2 hours of rain delaying some of the work, my gardeners spent most of the day on my flower garden yesterday including buying all the plants, soil & rocks. It was for a requested restructuring and elimination of some invasive plants.

The results will look better in a week or two, but we needed to get it done now because the rainy season will end in mid to late November and new plants need rain. I am so fortunate to have such a good crew to do work that is much more difficult for me now.

I’ll update the blog from time to time on the garden, but tell you now that they added a new “feature plant” at the corner by my door called in English an “Elephant Foot” plant which you can see in one photo with the “Elephant Ears” behind it!   🙂    It will grow and bigger ones are beautiful! Much of the other is for color without competing plants and providing a little more cohesive, flowing look to the garden with mounds of new dirt adding to the flow. In a few weeks it will be great! And the Elephant in a year or two!   🙂

Garden Crew Working

 

The New Garden

Please click an image & do manual slide show.

Life begins the day you start a garden.     – Chinese proverb

¡Pura Vida!

 

 

Rincón de la Vieja TRIP GALLERY

My trip gallery is finished with a lot of interesting photos I think including 24 species of birds four of which are “Lifers” for me! So a good trip for me and some of my most interesting airplane photos en route like the big waterfall from above! And that reminds me that I have also added 9 waterfalls to my collection on this trip. See the trip gallery at this link:

2019-October 13-19–Hacienda Guachipelín, Rincón de la Vieja, Liberia

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Lesser Ground Cuckoo — My favorite new bird!

 

“Traveling – it leaves you speechless, then turns you into a storyteller.”     – Ibn Battuta

¡Pura Vida!