How Costa Rica Retirement Helps Me Avoid Alzheimer’s. . .

This morning’s Washington Post has this very revealing article: Ditch the GPS. It’s ruining your brain.

20160414_104320-A-WEBI have always been a map person and my first two years here I rented cars for most of my trips, but found that my old habit of using maps did not work well here because the actual highways, roads, streets and houses/businesses are mostly not numbered or labeled, therefore not relatable to a paper map. Thus I always got a rent car with a GPS included that works great here and many locals prefer the free WAZE on their cell phone. But it removes your brain from the challenge of getting somewhere as the article above suggests.

Now that I walk everywhere in town, I use my brain instead of GPS to get around using landmarks like a true local. (Yeah, with cell phones you can walk with GPS too! I don’t!), Here are some typical Atenas directions using landmarks:

  1. MY HOUSE: Take the street that dead ends into La Coope Gasolinera south until it ends at Avenida 8 (locals still call it Calle Boqueron), then left about 300 meters to the Roca Verde main gate on the right. Inside the gate go straight about 150 meters to the 3rd gate on the left, 105 Roca Verde (which is labeled).
  2. SPANISH LESSONS ATENAS: From Central Park Atenas take the street behind the main church west about 250 meters or 150 meters beyond Pali Supermercado to a house on the left before the Lions Club and Police Station, in front of Veterinario Occidental. There is a “Spanish Lessons” sign on the gate.
  3. OR MY LOCAL LAWYER: 100 meters south and 75 meters east of Justice Court. (Most know the courthouse, but I can add that it is at corner of Central Park near church.)

And of course all of these directions exercise my brain even more when I try to give them in Spanish!   🙂   Yep, I’m very slow at learning Spanish but learning another language is another good deterrent to Alzheimer’s! And as a walker in town it is amazing how many cars stop and ask me directions to something, usually in español. Mental exercise!   🙂

Another simple health advantage to retiring in Costa Rica!   🙂

-o-

 “Remember what Bilbo used to say: It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.”

– JRR Tolkien

Electric Cars in Costa Rica?

Those considering retirement here who are also ecology-conscious will be interested to know that Electric Cars are in Costa Rica and available for those who can afford the sometimes higher cost (though one Chinese Electric Car sells for just $15,000!). For details on prices and availability see this Live in Costa Rica Blog article:  EXPAT RETIREES AND ELECTRIC VEHICLES.

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AND THESE RECENT TICO TIMES ARTICLES ON ELECTRIC CARS IN COSTA RICA:

April 4, 2019:  Costa Rica announces charging grid for electric vehicles   34 charging stations to start off with in a tiny country is not bad! More are being added!

Dec. 29, 2018:  Clean energy leader Costa Rica turns attention to electric cars

¡Pura Vida!

Good Country Index

Based on United Nations statistics, a group ranks countries on the amount of good they do for the people living there, called the Good Country Index. You can see on the list that though not at top (like those Scandinavian countries) Costa Rica is the highest ranking Latin American country and of course ranks higher than the United States.   🙂    Photo above is one of my shots from the 2018 Oxcart Parade, Atenas.

I learned about this recognition from Christopher Howard’s newsletter/blog in his article More Accolades for Costa Rica.

¡Pura Vida!

Surprise WhatsApp Message Today

MonteverdeThis morning I received a WhatsApp Voice Message with the above photo from Rodiber, my guide at Monteverde last month. He was thanking me profusely for the autographed copy of my Monteverde photo book for himself, Costa Rica Expeditions (who service this hotel) and the hotel Monteverde Lodge & Gardens. The girl in photo is one of the several front desk persons who were all very helpful to me during my stay. I sent two copies of book, one for my guide and one for the hotel to use at front desk, in lobby or in their little loaner-library of books for guests.

Since I make a book for most of my trips or the first trip to a lodge, I usually send two books like this. I just concluded my second trip to Selva Verde Lodge and right now not planning a second book. Their two guides on my first visit plus the front desk got copies of my 2016 Selva Verde trip book.

I really enjoy surprising my hosts in thanks for a good experience with the little photo books – not something they expect nor receive from other guests. This is the first one to send me a photo with their thank-you note. A surprise for me now! My response was the typical Costa Rican response to a “Thank You!” which is ¡Con mucho gusto! “With much pleasure!” Ticos are such beautiful people!     🙂

Art must take reality by surprise.

Francoise Sagan

¡Pura Vida!

Art is 1 Reason for San Jose Visits

I decided early in my visiting of Costa Rica to not live in the big capital city of San Jose because I wanted a more tranquil retirement life than most big cities can provide in their, busy, hectic, crowded, expensive and sometimes dangerous ways.

My first choice was always to live in the woods away from everything, but that would require an expensive 4WD car which I early decided I would do without plus in many cases it is actually more expensive, plus generally no where near the needed shopping and medical care a retiree needs.

Thus the “happy medium” or compromise location of the “Central Valley” of Costa Rica within easy bus or other transportation to the best shopping and medical facilities in the country (like most retirees to CR), yet still a somewhat easy trip to escape into the national parks and forests of Costa Rica which has worked well for me. And nature in the far corners of Costa Rica continues to be my focus.   🙂

BUT . . . sometimes there are fun reasons to visit the big city and especially an old, historic and artsy Latin-American city like San Jose (see my Trip Galleries below). Christopher Howard also explains it well in one of his latest blog posts:

Why Expat Retirees Shouldn’t Ignore Costa Rica’s Capital

And in that article you can see why I love the many parks in the city, plus the architecture, a tour I made of just the old colonial churches, the arts, the many museums, art in general and as shown here, as an example, some of the many public art sculptures in San Jose:

 

See my photo gallery San Jose     and/or

My SAN JOSE TRIP GALLERIES: 

San Jose Tented Production of the Cirque du Soleil

¡Pura Vida!

Retire in Columbia?

Featured photo is one of mine from a 2011 cruise ship stop in Cartagena, Columbia.

A few days ago I posted a link to a great birding video made in the nearby South American country of Columbia which claims to have more birds than Costa Rica (maybe).

Also a year or two ago I told about a neighbor who moved her retirement home from Atenas, Costa Rica to Medellin, Columbia. Because of the lower cost of living there, many Americans and Canadians are considering it as an excellent tropical retirement home. Thus I did a similar post in Jan. 2018. If still considering your retirement plans, Columbia is worth looking into.

Christopher Howard of “Live in Costa Rica” blog and tours has just expanded his business to include a new “Live in Columbia” blog and tour. Yesterday he posted this article on his Costa Rica blog:  Violent Columbia vs Peaceful Costa Rica

I’ve discussed earlier here that I seriously considered retiring in Panama before choosing Costa Rica and after a blip of enthusiasm from other retirees and organizations over Ecuador and Columbia and even Nicaragua, I am still happy with my choice of Costa Rica and anticipate staying with it for the long haul!   🙂   And it is easy for me to travel to these other nearby countries when I think it worth the trip.

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On a birding trip in Cartagena, Columbia, 2011

Often when you think you’re at the end of something, you’re at the beginning of something else.Fred Rogers

¡Pura Vida!

The Adventure of New Places

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
-Mark Twain

And many of you know that Mark Twain’s spirit is my spirit. I have visited more than 60 places in Costa Rica and intend to continue until I have visited every park, refuge and reserve along with lodges and hotels that offer birding and nature adventures. The feature photo is my cell phone shot at the Beach Break Hotel in nearby Jaco Beach when the Nashville FBC Group was here.

And what is different about this week is I am going close to home, an hour’s drive away to Hotel Punta Leona with their own private nature reserve and they promise many birds including the Scarlet Macaw they provide nesting boxes for (like Tambor Tropical Resort I’ve already visited). As long as I have the promised WiFi connection I will be doing nightly posts from Punta Leona the rest of this week. Get ready for adventure near my quiet town of Atenas!

I finally figured out how to copy Google Maps via a PDF file converted to jpg. This shows the 1 hour drive from my house to Punta Leona. CLICK to enlarge. Note that I will pass by Tarcoles River & Carara National Park, both good birding places that I can visit from the hotel if desired.

And I have three more similar nature hotels scheduled close to Atenas this year with Macaw Lodge in June, Villa Caletas in July along with a repeat of nearby Xandari Nature Resort. There is adventure close to home!   🙂

¡Hasta mañana de Punta Leona!

See my Punta Leona Trip Gallery

And visit the Hotel Punta Leona Website for more about this nature place!

¡Pura Vida!

 

Bonus Articles for People Planning to Retire in Costa Rica

These Are the Economies With the Most (and Least) Efficient Health Care

This article is about what you get for what you pay for in healthcare. Though not #1, Costa Rica is in the top 25 countries for efficient healthcare (based mostly on our public healthcare) while the U.S. is next to last with only Bulgaria being worse. Some rich expats here from the states still swear healthcare is better there and fly back for every little thing, since money is no problem for them.

The closest public hospital to me is in Alajuela. I spent 2 nights here for my angiogram. Español es necesario!

The rest of us expats have found excellent healthcare here at a fraction of the cost of the states when using private doctors/services (maybe averaging around 1/4 the cost of stateside) and some of us save even more by mixing public healthcare (free though I pay a required tax for it) and private healthcare for which I must pay cash since I dropped my expensive private health insurance here. Yet it is quicker and sometimes more expedient than public healthcare. As shared in earlier posts I use a mixture of both and for private care I belong to a medical discount group called “MediSmart.”.

-o-

The most popular Costa Rica Made Cookies are called “Chiky” and come in many flavors and styles from the most popular chocolate cream-filled to strawberry, lemon, banano and even the tea-time crispy wafers. Mmmm good! The Link above is to Christopher Howard’s article and here is the English-language website of the cookie company here in Costa Rica:

https://pozuelo.com/en/marcas/chikky/

What If I Die in Costa Rica?

OK – not a happy thought! So for those who don’t want to think about it, I have another post today on why we are happier in Costa Rica!   🙂 This is one of those articles for readers planning to retire here.   Since I expect to spend the rest of my life here, I should plan for death here.

First, most expats living here will need two wills, one in Costa Rica and one in their home country. I already had a very detailed will in my home country, the United States, but now I am in the process of a slight update of it (I got rid of all my stuff.) AND creating a Costa Rica Will (which I should have done earlier). Since I own no property or even a car here (just personal effects in my house), my will is simpler than most expats living here. A house, a piece of land, a car, etc. located here must be covered in a Costa Rica Will, not your stateside or home country will. As the Boy Scout motto says:

“Be Prepared”

I keep a notebook in my house with all the instructions for what to do when I die or am disabled with copies of my 2 wills, powers of attorneys and other important documents. If someone finds me dead in my house, they will hopefully also find this notebook and follow the instructions.

MY COSTA RICA WILL covers everything in this country including:
FIRST, MY BODY which I am donating to science at the University of Costa Rica Anatomy Department (easy for everyone else).   🙂
SECOND, ANY BANK ACCOUNTS here which for me is just one where my SS Check is deposited for housing expenses. A Costa Rica Bank account needs a Costa Rica Will. Any other money accounts a person has here would be the same.
THIRD, MY PERSONAL EFFECTS here will be handled by Costa Rica law and I’m giving my son or sister 30 days to come here and claim anything they want (computer,  cameras, artwork, photos, books, clothing & very little furniture). Hogar de Vida (a local children’s home) gets what my family does not claim (in person here) and/or Hogar de Vida is 3rd in line for all personal effects. They can use the stuff or sell in a yard sale as they wish.
FOURTH, AN APOSTILLE DEATH CERTIFICATE(S) will be sent by my CR Attorney (or in some cases by the U.S. Embassy?) to my attorney in Nashville who will need it to execute my will there. Standard procedures.

MY UNITED STATES WILL covers everything related to me in the United States:
FIRST, MY BANK ACCOUNTS there
SECOND, MY RETIREMENT ACCOUNTS
THIRD, MY ONE TINY LIFE INSURANCE POLICY
FOURTH, DISPERSING ANY BALANCES ACCORDING TO THAT WILL

If I owned property in the states, it would be included above also. I don’t. I have greatly simplified by life in my final years. I have two attorneys (Costa Rica & Nashville) in touch with each other now so they have a plan to handle my death. When I die, it is all up to them in their respective countries. In my case they are also Executors of my two wills and Powers of Attorney, for me in their respective countries.

As a well spent day brings happy sleep, so life well used brings happy death.
~Leonardo da Vinci

¡Pura Vida!   —   Even in death!

A Weekly Blog Post?

A Change in the Blog . . .

I am thinking about a purpose and need for this blog, my goals, and what the 20 to 100 actual readers per day want to see here.  (Tell me!)

As I re-evaluate the blog I see it in danger of becoming a personal journal, more about me than my original purpose of “How to Retire in Costa Rica” or now about “Being Retired in Costa Rica.” My retirement hobbies of travel, birding and photography don’t speak to all, but that’s a given.

Beginning this coming weekend, my new “trial approach” is to post only one weekly, quality article on Friday, Saturday or Sunday (flexible day).  I will seek to:

  1. Use fewer/better photos with a gallery link for those wanting more.

  2. Try for shorter, easier to read posts. This is already too long!   🙂

  3. Try to include some “inspiration” though not always my purpose.

  4. Try to improve my photography so one photo says it all!

Please Give Your Input  —  Reader Survey

Use the Comments box below or email saying:

  • Keel-billed Toucan on my Terrace

    What subjects you would like me to include?

  • What you think of a weekly approach?
  • Do you read this for information or photos?
  • Are your interests (1) Retirement in CR?  (2) Costa Rica in general?  (3) Nature photography?  (4) Travel?  (5) Birding?   or  (6) Keeping up with me?

If your prefer a private message click Contact on top menu to email me.

 ¡Pura Vida!

Little Theatre in Atenas

The Little Theatre Group of Costa Rica, which Atenas Expats often travel to San Jose to see perform, came to Atenas today, performing for about 70 of the Atenas Men’s Club at the Barons Resort atop Vista Atenas after a fine lunch by Barons. Here’s just 4 shots to depict the experience:

“Fault Lines,” a comedy by George Sapio

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Performed atop Vista Atenas at Barons Resort
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After a delicious lunch by Barons in their hilltop restaurant.
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We adjourned to a Barons meeting room “Theater” for . . .
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FAULT LINES, a comedy by George Sapio, performed by The Little Theatre Group of Costa Rica

You can see and download these 4 photos full-size in my Gallery.

 

I regard the theatre as the greatest of all art forms, the most immediate way in which a human being can share with another the sense of what it is to be a human being.

~Thornton Wilder

 

¡Pura Vida!

A Bit of Nashville in Atenas

These two retired Americans are the featured band every Friday night at a little Tico restaurant in Atenas Central at the CATUCA. They do mostly Country-Western Music (in English) and it just so happens that they live on either side of me in Roca Verde, one in the rent house to my left and one to the right.They never knew each other until they Retired in Costa Rica – just one more positive thing that can happen when you retire here!   🙂

And for those new readers who don’t know from my earlier reports, in Atenas we have a large country-western band of about 8 to 10 people, all American retirees from both California and Nashville TN who call themselves  Flashback  playing “oldies” at many events, fiestas, fundraisers and occasionally at different bars and restaurants. They were here before me, so been at it at least 4 years or more and are popular with a lot of the other retirees here. The link is to their Facebook Page.

Retired in Costa Rica!

¡Pura Vida!