Slowing Down

“There is more to life than increasing its speed.”

– Mohandas K. Gandhi

So what does an old man “Retired in Costa Rica” do with his time? Especially since cancer and the dreaded cancer treatment forced a slowdown? In short, I have slowed down! And those who know me well may find that hard to believe. 🙂 It is easier said than done for the hyper-active little boy who is sort of who I am. So this blog post will be My “Essay on Slowing Down” or more accurately on “what it is like for me to slow down.” I have now learned to “Enjoy the Moments” here in Costa Rica and hopefully I can share the joy of living slow in Costa Rica! 🙂

My Terrace Where I “Enjoy the Moments” Daily
Continue reading “Slowing Down”

Live Slow

My latest T-shirt
I live in T-shirts & cargo shorts!
This one features a Costa Rica Sloth and
my new way of living.
“And so taking the long way home through the market I slow my pace down. It doesn’t come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.

For the first time in a long time, I can, quite literally, smell the coffee.” 
Alexandra Potter, The Two Lives of Miss Charlotte Merryweather
“Wisely and slowly; they stumble that run fast.” 

Hugh Howey, Wool Omnibus


“Sometimes our stop-doing list needs to be bigger than our to-do list.” 


Patti Digh, Four-Word Self-Help: Simple Wisdom for Complex Lives


¡Pura Vida!